Ingredients:

• 1 cup cooked quinoa (222 calories)
• 1 cup chickpeas (269 calories)
• 1 avocado, diced (234 calories)
• 1 cup cherry tomatoes, halved (30 calories)
• 1/2 cucumber, diced (8 calories)
• 1/4 cup red onion, finely chopped (16 calories)
• 2 tablespoons olive oil (239 calories)
• 1 tablespoon lemon juice (4 calories)
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine cooked quinoa, chickpeas, avocado, cherry tomatoes, cucumber, and red onion.
2. Drizzle with olive oil and lemon juice.
3. Season with salt and pepper.
4. Toss gently to combine.
5. Serve chilled or at room temperature.

Total Calories: 1022 calories Calories per Serving (serves 4): 256 calories